INSOMNIA SUCKS,

I really hate having this insomnia issue. I have had it for a while now, the dr gave me something to help me sleep a little, problem is remembering to take it early enough, because if I dont, I end up sleeping most of the day, so half the time I dont take it because its too late. I try not to take it too often, because I dont want to become addicted or dependent on it. I have tried everything tonight, warm bath, I hemed some cloths, I mopped the floors, then i just layed in bed wide awake trying to make myself fall asleep. So now i dont know what to do, its almost 5, its been a while since its been this bad, usually fall asleep around 2 3 at the latest, ugh, right now I am so annoyed, because i know that i will get tired, or fineally fall asleep right before the kids get up, ugh!!!! Its reallygoing to be a long day today:(